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Our Services

Every service we provide is with the intent of not only adhering to a standard of ethics and excellence, but also to have our clients understand the reasoning behind every element in their programs. Proper coaching goes beyond designing a program and must provide support and clearly understand the psychology of human behavior for each client to succeed.

Join The Legion

All fees are subject to a 5% GST

Pre-Competition Coaching

We work with athletes from entry to international level. You will work closely with two-time provincial overall champion Humberto Kauffmann for 16 weeks and will be provided with the tools to ensure your physique progresses into its full potential. The nutrition, supplement, and exercise programs will be designed for your physique and intended category and will be updated as necessary with weekly e-mail check-ins to assess your physique and it's progress, and unlimited contact to answer every question that arises.

Payment Options

Lifestyle Coaching

We work with clients of any age, background, gender, and any fitness goal! You will work closely with experienced personal trainer and health and fitness coach Humberto Kauffmann for 3 months or longer and will be provided with the tools to ensure your physique progresses into its full potential. The nutrition, supplement, and exercise programs will be designed for your physique, schedule, and lifestyle and will be updated as necessary with monthly e-mail check-ins to assess your physique and it's progress, and unlimited contact to answer every question that arises.

Monthly Charge

1-On-1 Training

We encourage our clients to take advantage of this service, whether they wish to use it for instructional purposes to review and ensure proper movement execution, or break their current mental barriers and take their training to a new level of intensity. We have 7 years of experience in full-time Personal Training and enjoy working with individuals in all levels of fitness. If you are a current Online Coaching client please enquire about our ATLAS client Personal Training rate!


One Session

Posing Instructional Sessions

Imagine you have the fastest car in the world... but you don't know how to drive it! What a waste that would be, wouldn't it? Similarly, your countless hours of cooking, starving, pushing through discomfort in those cardio sessions and training will never display your effort's potential if you don't properly present your physique. With 4 years of experience in Posing Instruction of all categories we will help you develop the skills and confidence of an experienced competitor, from top to bottom. If you are a current Online Coaching client please enquire about our ATLAS athlete Posing Instruction rate!

Posing Sessions

*Upon receipt of payment a followup email will be sent to you by your coach*