No shady marketing gimmicks, just ethics and hard work.
ATLAS Bodybuilding is designed by the Old School philosophies of nutrition and training.
It strives to solidify discipline, hard work, and persistence in every one of its clients
to improve not only their health but every aspect of their lives.
This journey, like everything else worthy, takes time and discipline. It requires hard work, a lot of it, and one needs to understand that hard work is just that... hard. It is very easy to set goals when one is motivated, but the discipline and habit-development is what will force one to do the things that need to be done to achieve those goals. There will always be obstacles, and progress is never linear and as Martin Luther King Jr said: "if you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl but whatever you do you have to keep moving forward."
Harman contacted us with the intention to compete at the provincial level in the Men's Physique category. We worked closely for 12 weeks, updating his program to ensure continuous progress despite his demanding schedule, and polished his posing and overall presentation. The result was an improved physique from his previous competition and his qualification to the national level.
Avontay contacted us with the intention to step on a competitive stage for the first time in the Bodybuilding category. We worked closely for 12 weeks tailoring his program to balance his school schedule. At only 18 years of age, he displayed inspiring determination and willingness to succeed, which led him to learn the true essence of the journey and obtain a Top 3 placing, qualifying to the next level. We look forward to witnessing him grow over the years, both physically and mentally!
Long and active work shifts are not an excuse for Jerico in his pursuit of the ideal physique. Persistence has been key to the inspiring progress he's attained and the knowlede he's received allows him to make an informed decision when unable to prepare and take food with him. We have worked together for 2 years and we are excited to see where he can take his physique in the years to come!